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I have 3 main things that help me to stay fit and strong Fir..

I have 3 main things that help me to stay fit and strong First one is jogging. Often I start my day with jogging, but of course, sometimes I’m too lazy to do itSecond one is healthy food. I’m teaching myself to eat right but there’s one main rule: 80% healthy 20% notAnd third one is fitness and yoga. And it’s not only for a good shaped body, it’s also for a good mood 😜

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